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Frequently Asked Questions
What kind of mint is used to make Thai food?
Thai cuisine's most used type is lime-leaf, or Mentha cervina.
Its mild, lemony taste adds freshness and zest to dishes. To enhance Thai cuisine's flavour, other spices like galangal, coriander, lemongrass and garlic are often added.
Mint is a versatile herb that can be used in both sweet as well as savoury meals. To achieve authentic Thai flavours, it is important to use the right spices, herbs and aromatics.
Make a Thai dish next time and add some lime-leaf mint to give it extra flavor.
Happy cooking!
What is the difference between curried curry and curried curry?
There is no difference between the spellings. Both terms refer to the exact same thing: An Indian dish that combines meat and vegetables with different seasonings.
Curry comes from the Hindi word kari meaning "to rub." This term refers to how the spice mixture is rubbed onto the food. Curried foods are generally cooked until they become golden.
While curried dishes were once reserved only for special occasions they are now enjoyed regularly throughout India. You can choose from chicken, beef, lamb or fish as well as vegetables and rice.
Curried dishes can be served alongside plain white or brown rice. Other common accompaniments include raita (a yogurt sauce) and chutney (a sweet relish).
Almond Flour or Almond Meal? What is the difference?
A almond meal is a versatile almond flour alternative that can be used to bake, cook, or even make nut-free dishes.
Almond flour can also contain gluten which makes it more difficult to digest. If you have celiac disease or another digestive disorder, it's essential to avoid gluten-free foods.
Almond flour isn’t considered a superfood per se but it does contain healthy fats, fibre and protein and no cholesterol.
The nutritional benefits of almond meal include magnesium and copper, iron and zinc, manganese as well as potassium and vitamin C.
Because it's made from almonds, almond flour contains monounsaturated fatty acids, while almond oil contains polyunsaturated fatty acids. Both types lower LDL (bad cholesterol) and increase HDL(good cholesterol).
Almond flour also contains antioxidants like phenolics and flavonoids. These compounds prevent free radical-induced oxidative stress.
An experiment published in the Journal of Agricultural Food Chemistry showed that almond flour has an equivalent antioxidant activity to that of blueberries.
Almond flour is commonly sold together with almondmilk, which has additional nutrients.
Statistics
- According to a recent survey, professional chefs and many home cooks use spices; usage has only continued to grow from 2011 to now. (hospitalityinsights.ehl.edu)
- India contributes to 75% of global spice production. (en.wikipedia.org)
- It has been estimated that around 1,000 tons of pepper and 1,000 tons of other common spices were imported into Western Europe each year during the Late Middle Ages. (en.wikipedia.org)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: Acute Inflammation, Metabolism and Metabolism
- Aging, inflammation and the environment - PubMed
doi.org
- Vanilla
- Herbs and Spices- Biomarkers of Intake Based on Human Intervention Studies - A Systematic Review
en.wikipedia.org
healthline.com
- Is Pink Himalayan Salt Better Than Regular Salt?
- Turmeric and Curcumin have 10 proven health benefits
How To
How to choose the right spices?
You need to be able to select the right herbs and spices to use in your cooking. There are many options available, so how do you choose which ones to add in your pantry?
Three factors are important to consider when choosing spices. They are the taste profile, shelf live, and price. There are many flavour profiles that can be used depending on how you cook meat, poultry, fish and vegetables as well as beans, grains, pastas, eggs, bread, cakes, and other foods. You'll need to narrow your choices once you've chosen a category.
The shelf life of spices can also vary. Some spices are good for a lifetime, while others can be lost quickly. Cayenne pepper has a long shelf life, while oregano is only good for two months. Also, the price. Prices for spices range from $1 per teaspoon to more than $100 an ounce. This means that spice prices can vary widely.
It is also important to decide if you prefer organic ingredients or not. Organic products are safer for the environment and contain less pesticides and chemicals than their conventional counterparts. These products can also be more costly so make sure to weigh the benefits against the costs.
The best way to get the perfect spices for your home is to shop online. Online retailers offer comprehensive information about every product, including price, reviews, ratings, and ingredients.
Once you've narrowed your list, you can order directly from the retailer. Once you receive your items, store them safely in airtight containers away from heat and light.
Resources:
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